This Ganoderma (Ling Zhi) 灵芝 and Salvia root (Dan Shen) 丹参 Tea Recipe was designed in the old days for heart conditions, chest pain, atherosclerosis or high cholesterol problems due to phlegm-blood stasis complex (a Chinese Medicine Syndrome Differentiation Pattern). The recent research studies have confirmed their effectiveness in: lowering blood … Continue reading
In a previous post I wrote about the history of the Chinese Medicated Diet in Traditional Chinese Medicine. In this post, I’m going to write very briefly about Traditional Chinese Medicine and eye health, then cover five different Chinese Medicated Diet Recipes for Eye Health. In Traditional Chinese Medicine, although all … Continue reading
Eating and Eating Practices for your Health in TCM Thousands of years ago, the Chinese people were already practicing specific principles of eating and following eating practices as set out by the Traditional Chinese Medical Doctors of those ancient times. These principles and practices began to be recorded in chinese medical texts dating to more than 3,000 … Continue reading
